Vernon’s Shanda Hill (right) smiles with a fan after completing the swim portion of the Taiwan Ultra Triathlon race in Tainan. (Facebook photo)

Regional News

B.C. ultra athlete wheeling toward world record

Shanda Hill out of the water and onto the bike at the Taiwan Ultra Triathlon

Vancouver Canucks forward Evander Kane, right, battles Colorado Avalance defenceman Devon Toews during NHL action Monday, Nov. 9, 2025 at Rogers Arena in Vancouver.

Regional News

MacKinnon’s 5-point effort lifts Avs to 5-4 OT triumph over Canucks

Vancouver hosts Winnipeg Jets Tuesday night

Vancouver Canucks forward Conor Garland, left, battles with Columbus Blue Jackets forward Luca Del Bel Belluz during NHL action Saturday, Nov. 8, 2025 at Rogers Arena in Vancouver. (https://x.com/Canucks photo)

Regional News

Boeser nets winner as Vancouver Canucks edge Blue Jackets 4-3

Colorado Avalanche visit Rogers Arena on Sunday

B.C. Lions players T.J. Lee, left, and Nathan Rourke urge on their teammates during the CFL’s Western Final on Saturday, Nov. 8, 2025 at Mosaic Stadium in Regina. (https://x.com/BCLions photo)

Regional News

Roughriders rally to beat B.C. Lions 24-21, advance to 2025 Grey Cup

Saskatchewan will meet Montreal in CFL championship game

In the 84th minute, Rise FC’s Holly Ward (pictured) scored, bringing the aggregate score from the two semi-final matches to 3-3. (Vancouver Rise FC)

Regional News

Vancouver Rise FC advances to NSL finals after ‘dramatic’ semifinal win

Vancouver Rise FC played Ottawa Rapid FC at TD Place Nov. 8

Kootenay Wild Mentors pairs applicants with a mentor for activities such as ski touring or hiking. (Submitted)

Regional News

Nelson group offers mentorship for women in Kootenay backcountry

Kootenay Wild Mentors pairs backcountry amateurs with experienced adventurers

Vernon’s Kyla Inaba of Predator Ridge Resort (from left), Vernon native Brady Stead from Abbotsford’s Ledgeview Golf Club, and Bradlee Jones from the Vernon Golf and Country Club were among the winners at the PGA of BC 2025 Provincial Awards held Oct. 28 in Langley. (Inaba photo/PGA of BC; Stead/Jones photos by Stephen Wright).

Regional News

Trio of Vernon golf pros win provincial honours

Kyla Inaba, Bradlee Jones, Brady Stead among winners at PGA of BC awards night

Lions kicker Sean Whyte connects on a 43-yard field goal to give BC a 33-30 win over the Calgary Stampeders in the Western Semi-Final last Saturday at BC Place. Despite going 39 for 41 with three walk-off field goals, voters snubbed Whyte when it came to the ALL-CFL team. BC Lions photo

Regional News

THE MOJ: Celebrating the unsung Leos as team prepares for the Western Final

Plenty of salutes to go around the B.C. Lions organization outside the spotlight

The PWHL Vancouver Goldeneyes revealed its new team name and logo in an event at a Cactus Club in Vancouver on Thursday, Nov. 6. (Anna Burns/Surrey Now-Leader)

Regional News

Meet the Goldeneyes: PWHL Vancouver reveals team name

Announcement, logo reveal held Thursday in Vancouver

Vancouver Canucks captain Quinn Hughes, in action Wednesday, Nov. 5, 2025 against the Chicago Blackhawks at Rogers Arena. (https://x.com/Canucks)

Regional News

Bertuzzi’s hat trick powers visiting Blackhawks past Canucks 5-2

Vancouver hosts Columbus Saturday at Rogers Arena